Outdoor yoga session & personalized yoga program
Outdoor Yoga Class Fall 2024
in a beautiful natural setting; an enchanted little forest facing the water
Choose your day & Register for the next session
Wednesday’s: SPRING SESSION:
Sunday’s: SPRING SESSION:
Time: Wednesday: 9h30-10h50 & Sunday’s: 10h-11h20
Where: on an amazing outdoor platform in an enchanted private forest looking out onto a lake (close to Rawdon’s camping Foret Ô Cascade).
Limited space / minimum of 6 participants to open a class
Cost: 6 classes of 80 min. $111./session =$18,50. class (when registered for the session) or $25. drop in if space permit; please call or txt me first.
Customized yoga program to suit your needs
Let my 24 years experience in therapeutic healing arts guide you through a personalized well-being program that you can receive from the comfort of your home via a web platform: FaceTime or Zoom
Includes; postural analysis & adapted program of postures and breathing techniques (video & pdf). Suitable for beginners & advance practitioner or anyone in need: anxiety, physical injury & rehabilitation.
Flat rate of 3 personalized 90 minutes private classes; online or in Rawdon. $270. (value of $324.)
Reserve my personalized session
Call or text me to make an appointment: (+1) 514 880-4832
Personalized teaching is also available in private and semi private mode.
Region of: Joliette, Laval, Terrebonne, Mascouche, St-Esprit, Ste-Julienne, St-Lin, St-Alphonse de Rodriguez, Rawdon, Chertsey & St-Calixte
Private class of 90 minutes
Price: $108.
Semi-private (2-6 participants)
Price: between $20. and $60. for a 90 minutes personalized class.
Sup & Yoga Summer Classes +
Full Moon Sup & Yoga night ride
Sup & Yoga Retreat in Rawdon,
August 2024
Summer Sup Yoga every Wednesday’s starting June 21st until August 23rd
at Rawdon’s beach & lake. Reserve your spot, limited spaces.
Registering time is now! https://rawdon.ca/fr/loisirs-et-culture/activites-et-culture/programmation-loisirs-et-inscription
(there will be no class both Wednesday’s 19th & 26th of July)
Today
Today I take a deep breath and breathe in the Light of a brand new day. I see a beautiful life before me, and I am grateful for all that the Universe awaits my eager desire to co-create. Many wonderful opportunities arise. I am so blessed to be alive!
Aum Shanti
