Prenatal yoga class
Post natal yoga class & baby massage
Welcome to Espace Shanti: Your Wellness Refuge
The cute yoga studio is a space dedicated to holistic health and personal transformation. Whether you are a beginner or a seasoned practitioner, the warm and experienced owner; Ann-Marie Provencher is here to accompany you on your journey towards a more balanced and fulfilling life.
Her varied yoga classes, massage sessions and wellness workshops all have one thing in common: restoring inner harmony by releasing stress and making the body more flexible. Believing in the importance of cultivating well-being on all levels: physical, mental, emotional and spiritual, her 30-year journey as a holistic therapist makes her more than determined to offer you an enriching experience that nourishes your soul and elevates your spirit.
Join us at Espace Shanti and discover a welcoming space where you can relax, recharge and connect with yourself.
Whether it’s for an invigorating yoga session or a soothing massage, Ann-Marie and her partners are here to help you find your balance and radiate well-being.
Spring Workshops to be announced….
Stay Tuned through facebook page or mailing list
Gain insights & clarity with a reading of tarot and multiple oracle deck cards. Inspiring & helpful for important decision or questioning in one’s life. 90 min. $125.
Channeling & Light therapy
Yoga
