Sup Yoga
Stand Up Paddle Board
The Basics: initiation for beginners
Just bought your first paddle board but don’t have much experience?
You would like to know if you like it enough before purchasing one?
You want to participate in SUP activities but are afraid to slow down the group?
This private (or semi-private) workshop is designed to teach the basic of paddle boarding:
- how to come up on your board and safely fall from it
- rowing techniques
- how to turn and back up
- paddling sitting or standing
- how to stand on paddle board
- nautical safety rules
in order to feel more secure on your own paddle rides.
90 min. private workshop on small lake: $125.
semi private: 2 participants: $70. / 3 participants: $50.
I want to reserve this workshop
Stand Up Paddle Board
The Basics: initiation for beginners
Just bought your first paddle board but don’t have much experience?
You would like to know if you like it enough before purchasing one?
You want to participate in SUP activities but are afraid to slow down the group?
This private (or semi-private) workshop is designed to teach the basic of paddle boarding:
- how to come up on your board and safely fall from it
- rowing techniques
- how to turn and back up
- paddling sitting or standing
- how to stand on paddle board
- nautical safety rules
in order to feel more secure on your own paddle rides.
90 min. private workshop on small lake: $125.
semi private: 2 participants: $70. / 3 participants: $50.
I want to reserve this workshop
SUP Yoga Session
private lake, Rawdon
Summer sup yoga: 6 weeks session
When: Monday’s starting June 5th till July 10th
Time: 9h30 – 11hrs a.m.
Special Price: $135. / $22,50. per class
Minimum 4 participants/ max 8.
SUP Yoga Session
private lake, Rawdon
Summer sup yoga: 6 weeks session
When: Monday’s starting June 5th till July 10th
Time: 9h30 – 11hrs a.m.
Special Price: $135. / $22,50. per class
Minimum 4 participants/ max 8.
Sup & Yoga
back in summer 2023
Full Moon Sup & Yoga night ride
Limites space
Today I take a deep breath and breathe in the Light of a brand new day. I see a beautiful life before me, and I am grateful for all that the Universe awaits my eager desire to co-create. Many wonderful opportunities arise. I am so blessed to be alive!
Aum Shanti
Sup & Yoga
back in summer 2023
Full Moon Sup & Yoga night ride
Limites space
Today I take a deep breath and breathe in the Light of a brand new day. I see a beautiful life before me, and I am grateful for all that the Universe awaits my eager desire to co-create. Many wonderful opportunities arise. I am so blessed to be alive!
Aum Shanti
For Your Security
I am certified by Paddle Canada and Red Cross
